Chamomile is just a well known tea – correct? Actually, the answer is both yes and no. Chamomile is a well known tea herb, but it’s not just that. As far back as ancient Egyptian days, noblewomen would use chamomile as a medicinal herb, an aromatic herb and a good luck charm. When looking for safe, natural alternative to products with chemicals, chamomile is one great choice.
For Ingestion
Historically, chamomile has been used in many medicinal tonics. For ingestion purposes, chamomile products can be found in all-natural remedies for nervous conditions, upset stomachs, anti-inflammatories and laxatives. It is safe for most allergy sufferers and almost all ages, including very young children with teething pains.
Uses for ingested chamomile include anti-cramping potions for women suffering from menstrual cramps. Those who have trouble falling asleep can take a chamomile caplet right before bedtime. And during flu season, hot chamomile tea is a great way to ingest liquids, while at the same time alleviating the symptoms of the upset stomach and aches and pains.
Applying Topically
Chamomile is also used as an externally applied product. There are salves and lotions that include chamomile as its main treatment ingredient due to its analgesic and relaxation properties for tired or sore muscles. These products are also great for mild skin problems, such as burns, scrapes or rashes.
In addition, other personal care products, such as shampoo, bath salts and cosmetics can include chamomile. It is relatively allergy free and has very few side effects when compared to those with chemicals or unnatural products.
Other Uses
Although chamomile may have a bitter taste at times, crushed chamomile can provide a relaxing aromatherapy product. For a good smelling house, chamomile oils are a great product. However, it’s important to remember that the smell of chamomile changes depending upon where it is grown and what type of chamomile was grown. So – be sure to smell the different types of chamomile oil to find just what you are looking for.
Historically, chamomile plants have been used as a natural insecticide and good luck charm for almost every garden.
Finding Chamomile Products
Like any health product purchase, you must do some due diligence. Do some research on brand names and customer testimonials. Although most companies work hard to provide a high quality, safe product, it is always best to check them out first.
The best place to find a good chamomile-based product is a specialty shop. The owners would already have done the research and can provide more education and information related to safe usage.
